Whole Foods Plant Based (WFPB) Retreat

As lauded in such famous nutritional books and studies such as 'The China Study', a low-fat, whole-foods plant based diet is considered the gold standard of health and weight loss. Based on the teachings of such MDs and professors as Professor Colin T Campbell, Dr Michael Greger, Dr Caldwell Esselstyn, Dr Neal Barnard and Dr John McDougall we will be following an entirely oil free, sugar free, whole foods plant based program on this six day (five nights) retreat. Also included are daily yoga, meditation, spa treatments such as massage, facials, dry brushing and our famous hair rejuvenation ritual. We will also be visiting one of LA's premier bathhouses and hiking two of LA's most famous and scenic trails. Other activities such as sailing at Marina Del Rey, and tours of the city are also available upon request.